Skip to content

What we train

Four ways
onto the mat.

Gi or no-gi, five years old or fifty, day one or competition-ready — there's a place for you at Kudos.

Gi

Adult Brazilian Jiu-Jitsu

All levels · Ages 13+

The full art in the gi. Grips, sweeps, submissions and the chess-match of positional control. Beginners drill fundamentals; advanced students live-roll and refine their game. Everyone leaves having learned something.

  • Structured fundamentals every class
  • Live rolling at your own pace
  • Belt progression on the IBJJF system
No-Gi

No-Gi Grappling

All levels · Ages 13+

Faster, slipperier, no lapels to hold. No-gi sharpens your scrambles, wrestling and leg-lock awareness for a more dynamic game — and it's a blast. Great cross-training for gi players and competitors.

  • Wrestling & chain takedowns
  • Modern leg-lock systems
  • Conditioning through hard rounds
Kids

Kids Jiu-Jitsu

Ages 5–12

A class kids actually look forward to. They build confidence, focus and genuine self-defense — including anti-bullying skills — through games and technique. Our coaches are great with kids, and the other kids are friendly. (Just ask the parents.)

  • Confidence & discipline
  • Real, age-appropriate self-defense
  • Friendly, supportive group
101

Fundamentals / Beginners

Zero experience welcome

Never trained a day in your life? Start right here. Fundamentals is a low-pressure on-ramp that teaches you how to move, what to do, and why — so you walk into your first regular class already knowing the basics.

  • No experience or gear needed
  • Patient, step-by-step coaching
  • Meet you exactly where you are

Not sure which fits?

Come try one free.

Tell us a little about yourself and we'll point you to the right class. First one's on the house.